Join us for Liquid Flow Yoga, an invigorating Vinyasa Flow workshop that masterfully blends the structural precision of Iyengar Yoga with the fluid grace of Ashtanga, all while incorporating the innovative approaches found in modern Vinyasa.
This unique workshop offers a fresh and inspired synthesis of classical and contemporary influences, designed to elevate your yoga practice to new heights.
In this dynamic session, you will explore a flowing sequence of asanas, treating the practice as a moving meditation that emphasizes both physical and energetic alignment.
Simon will guide you through each pose with meticulous attention to detail, ensuring that you embody the principles of alignment while fostering a sense of connection and fluidity in your movements.
The workshop beautifully integrates pranayama (breathing techniques) and meditation, providing a holistic framework that awakens, invigorates, and harmonizes your body, mind, and spirit.
Each breath will deepen your awareness, facilitate a calming presence, and enhance your overall practice.
Whether you’re a seasoned yogi or new to the mat, Liquid Flow Yoga invites you to experience a transformative journey that nurtures your inner rhythm and fosters a profound sense of balance and harmony.
Embrace the union of movement and stillness, and leave feeling rejuvenated and inspired.
Dates
Thursday March 27th
5:30pm
120 minutes
LOCATION: Folde Yoga School — 4/65 Murray St, Hobart 7000
Investment
$65
Meet your teacher
Simon Park
Simon began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA.
Soon thereafter, he became immersed in the great atmosphere of the original YogaWorks studios in Santa Monica where he completed his first teacher training with Maty Ezraty in 1998.
Simon moved back to the East Coast (Philadelphia and New York) and studied intensively with senior Iyengar Teacher Joan White and the legendary yogi Dharma Mittra.
Yoga Journal acclaimed Simon as, "one of the most influential and gifted Yoga teachers of the next generation.”
His unique style is an alchemical fusion of the teachings of Shiva Rea, Richard Freeman, Maty Ezraty, Joan White, and Dharma Mitra.
Liquid Flow Yoga is a mix of classical and modern Yoga.. the practice is fluid, intuitive, and encourages freedom through self expression.
Nicknamed the "Flying Nomad" by Shiva Rea, he draws inspiration from road legends such as Keith Richards and Jimi Hendrix who aptly stated, "the Earth is my Home.”
Simon is currently based in Munich, Germany and leads trainings, retreats and workshops worldwide.