Are you a yoga teacher passionate about helping your students feel empowered in their
practice, no matter their body type?
This transformative workshop will help you become more confident in your ability to adapt asana and teach every body.
Danielle will help you uncover your teaching blind spots, learn the factors that influence
range of movement, and examine how our language and demonstrations might be leaving
some students out.
Part theory, part practice, this 4-hour masterclass will cover:
○ Yoga cues
Why many yoga cues are outdated, misguided, and potentially unsafe.
○ Skeletal Variation
Why understanding muscles and their functions are only part of the anatomy picture.
○ Language
How our language and demonstrations are leaving students feeling inadequate and
frustrated.
○ Class levels
Why the beginner/intermediate and advanced construct is all wrong.
○ Blind Spots
Why so many teachers have blind spots in their teaching.
Course Outline
The Science: Influences on range of movement
Asana Lab: Exploring your unique range of movement
The Art: Language and demonstrations
Asana practice
Q&A
Date
Saturday May 5th
12:30pm - 4:30pm
240 minutes (4 hours)
Location: Folde Yoga School — 4/65 Murray St, Hobart 7000
Investment
$95
$85 Early Bird
(book before April 5th. Use code: SANTOSHA)
10% discount for Folde members
Meet your teacher
Danielle Bendall
Danielle has been practicing yoga for 24 years and teaching for over 11.
She has studied with some of the world’s leading teacher trainers, including Paul Grilley, Sarah Powers, Leslie Kaminoff, Lizzie Lasater, Donna Farhi, Simon Park and Duncan Peak.
Danielle is passionate about shaking up the yoga industry’s obsession with the aesthetics of yoga, and making the practice more accessible, inclusive and beneficial to people of all body types, abilities, size and shape.
Danielle has a knack for making complex information easy to understand, with clear and direct communication.
More importantly, she teaches you how to embody the concepts, and then apply the theory, to your teaching.